Meet the personal training team at CFX Midlothian. Our trainers work one-on-one with members to create personalized workouts based on individual goals and fitness levels. They provide guidance, accountability, and support to help you feel more confident in the gym.
Explore our trainers below and request your free Welcome Training Session by filling out the form.
Get to know our trainers, their specialties, and how they can help you reach your goals.
PERSONAL TRAINER
STRENGTH & MOBILITY
RETURN TO SPORT INJURY
RECOVERY & MANAGEMENT
Itzel holds a Bachelor’s in Kinesiology with extensive experience as a trainer and physical therapy. She is completing her studies to become a Physical Therapist Assistant with focus in sports rehabilitation. Itzel has a passion for helping athletes and high-functioning patients recover from injuries and surgeries. Her well-rounded expertise and empathetic approach makes her an excellent choice for anyone looking to improve their physical health, whether it’s for weight loss, muscle building, or overall fitness.
PERSONAL TRAINER
WEIGHT LOSS
STRENGTH TRAINING
FLEXIBILITY & MOBILITY
Olivia was first introduced to fitness while getting her degree in music, training with a co-worker who also worked as a personal trainer. Once she started seeing results in herself, she fell in love with the journey and transitioned into training others. Olivia strives to see people realize that they truly can become the best version of themselves with a little help.
Tell us a little about yourself and our CFX Midlothian team will help connect you with the right trainer for your goals and help you set up your free welcome training session!
Whether you’re new to the gym or looking for more structure, personal training at CFX Midlothian can help. Our trainers work with members at different fitness levels and build workouts around individual goals.
For example, training may focus on strength, weight loss, muscle building, mobility, cardio, functional fitness, or overall conditioning. Your trainer can also help you learn proper form, understand gym equipment, and stay accountable as you make progress.
If you’re searching for personal trainers in Midlothian IL, the CFX Midlothian training team is ready to help you get started.
CFX Midlothian offers more than personal training. Members have access to free weights, strength and cardio equipment, functional training space, group fitness, recovery amenities, and 24/7 gym access.
Learn more about the equipment, amenities, and membership options available at CFX Midlothian.
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