Meet the personal training team at CFX Countryside. Our trainers work one-on-one with members to create personalized workouts based on individual goals and fitness levels. They provide guidance, accountability, and support to help you feel more confident in the gym.
Explore our trainers below and request your free Welcome Training Session by filling out the form.
Get to know our trainers, their specialties, and how they can help you reach your goals.
PERSONAL TRAINER
STRENGTH & CONDITIONING
MUSCLE BUILDING & BODY RECOMPOSITION
WEIGHT LOSS
INJURY PREVENTION
Rich’s love for fitness began at a young age through playing baseball and football, where he learned the importance of hard work, discipline, and consistency. What started as a love for working out eventually grew into a passion for becoming the best version of himself physically, mentally, emotionally, and spiritually. With a degree in Exercise Science and years of training experience, fitness has become a major part of his life and something he genuinely loves. Now, Rich wants to share that passion with others and help people discover what they’re truly capable of. Seeing progress in others is what excites him. He aims to guide clients through their fitness journey, helping them reach their physical goals while also developing the discipline, consistency, and mindset needed to become their best selves. Rich believes fitness can transform more than just the body it can positively impact every area of a person’s life.
Tell us a little about yourself and our CFX Countryside team will help connect you with the right trainer for your goals and help you set up your free welcome training session!
Whether you’re new to the gym or looking for more structure in your workouts, personal training at CFX Countryside can help. Our trainers work with members at different fitness levels and build workouts around individual goals.
For example, training can focus on strength, muscle building, weight loss, functional fitness, or overall conditioning. Your trainer can also help you learn proper form, understand gym equipment, and stay accountable as you make progress.
If you’re searching for personal trainers in Countryside IL, the CFX Countryside training team is ready to help you get started.
CFX Countryside offers more than personal training. Members have access to free weights, strength and cardio equipment, functional training space, recovery amenities, and 24/7 gym access.
Learn more about the equipment, amenities, and membership options available at CFX Countryside.
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