CFX Palos Heights

Located in the southwest plaza near 127th Street and Ridgeland Avenue, CFX Fitness Palos Heights offers more than 13,500 square feet of workout space with 24/7 gym access. If you’re looking for a gym in Palos Heights IL, CFX Palos Heights provides free weights, cardio equipment, strength training machines, functional training space, personal training, group fitness, recovery amenities, and more. Whether you’re building strength, improving your cardio, working with a trainer, or simply looking for a convenient local gym, CFX Palos Heights has the equipment and support to help you reach your fitness goals.

Turf & Functional Training Area

Our turf area is equipped for functional fitness and full-body workouts. Equipment includes kettlebells, tires, slam balls, a weighted sled, TRX cables, and more.

Free Weights

Build strength with squat racks, Smith machines, flat, incline and decline benches, leg press and hack squat machines, plus dumbbells up to 100 lbs.

Strength Training Equipment

CFX Palos Heights offers a variety of strength training machines designed to target individual muscle groups and help you build a balanced, effective workout routine.

Cardio Equipment

Get your cardio workout in with treadmills, recumbent bikes, upright bikes, rowers, stair climbers, ellipticals, and other cardio equipment.

Personal Training Studio

Our dedicated personal training studio gives CFX personal training clients a private space to work one-on-one with a trainer. Members may also use the studio when it is not being used for training sessions.

Small Group Training Studio

Train in a motivating small-group environment led by CFX trainers. The studio accommodates group fitness classes and includes a heavy bag, battle ropes, and additional functional training equipment.

Recovery Zone

Take time to recharge before or after your workout in the CFX Recovery Zone. Recovery amenities give members a convenient way to relax and complement their fitness routine.

Hydromassage Chairs

Relax before or after your workout with our hydromassage chairs, designed to provide a convenient massage experience without scheduling an appointment.

Lockers & Showers

CFX Palos Heights offers member showers with body soap as well as lockers for storing your belongings during your workout. Members should bring their own lock.

Fitness Drinks, Supplements & CFX Apparel

Grab chilled protein drinks and pre-workout beverages from our cooler, shop powdered supplements, or browse CFX Fitness apparel including hats and T-shirts.