Mondays: 7:00am Interval Training with Joe
12:00pm Interval Training with Luis
6:00pm Kickboxing with Joe
Tuesdays: 10:00am Low Intensity with Nancy
6:00pm Interval Training with Jake
Wednesdays: 12:00pm Interval Training with Joe
6:00pm Interval Training with Nancy
Thursdays: 12:00pm Interval Training with Luis
Fridays: 12:00pm Turf HIIT with Joe
Saturdays: 10:00am Turf Training with Marco
Sundays: 8:30am Interval Training with Joe
Located in the southeast plaza of Army Trail and County Farm Road (by Jewel-Osco), CFX Carol Stream has over 17,000 sq. ft. of space, featuring:
-Turf (including kettlebells, tires, slam balls, a weighted sled, and TRX cables)
-Free Weights (including squat racks, smith machines, flat, incline and decline bench presses, leg press machines, hack squat machines, dumbbells up to 100lbs, and more)
-Strength Machines (for isolating each muscle in a fixed position)
-Cardio Equipment (including treadmills, recumbent bikes, folding bikes, rowers, treadmills, stair climbers, and ellipticals)
-Hydromassage Beds (for waking up before a workout or massaging and relaxing your muscles after a workout)
-Private Personal Training Studio (for PT clients and for all members when not in use by a trainer)
-Small Group Training Studio (for group classes with <10 people led by our trainers. This room also has a heavy bag for boxing as well as battle ropes and is open to all members when not in use by a trainer)
-Virtual Training Studio (featuring high-tech rowers, treadmills, and bicycles with digital displays for customized workouts)
-Lockers & Showers (body soap and showers are available to all members. Lockers are also available but members must bring their own lock)
-Retail Products (we have several protein and pre-workout drinks chilled in our cooler available for purchase. We also have powdered supplements and gym apparel available for sale, including CFX hats and t-shirts.
Our mission is simple: To serve our communities by providing a clean, affordable and Customized Fitness Experience, which leads to a healthier and happier lifestyle for all of our members, employees, and those closest to them.
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