Mondays: 9:15am HIIT Training with Dina
HIIT group training focusing on core and lower body strengthening and conditioning. Modifications made for all fitness levels.
10:00am Yoga with Chris
5:00pm Bootcamp with Rob
Tuesdays: 9:15am Circuit Training with Dina
5:00pm Circuit Training with Nick
Wednesdays: 9:15am HIIT Training with Dina
HIIT group training focusing on core and lower body strengthening and conditioning. Modifications made for all fitness levels.
10:am Yoga with Chris
5:00pm Strength Training with Nick
Thursdays 9:15am Circuit Training with Dina
Located on the south side of 111th Street at West 2545, CFX Beverly has 10,000 sq. ft. of space, featuring:
-Turf (including kettlebells, tires, slam balls, a weighted sled, and TRX cables)
-Free Weights (including squat racks, smith machines, flat, incline and decline bench presses, leg press machines, hack squat machines, dumbbells up to 100lbs, and more)
-Strength Machines (for isolating each muscle in a fixed position)
-Cardio Equipment (including treadmills, recumbent bikes, folding bikes, rowers, treadmills, stair climbers, and ellipticals)
-Hydromassage Chairs (for waking up before a workout or massaging and relaxing your muscles after a workout)
-Private Personal Training Studio (for PT clients and for all members when not in use by a trainer)
-Lockers & Showers (body soap and showers are available to all members. Lockers are also available but members must bring their own lock)
-Retail Products (we have several protein and pre-workout drinks chilled in our cooler available for purchase. We also have powdered supplements and gym apparel available for sale, including CFX hats and t-shirts.
To inquire about personal training at this location, please visit https://cfxfit.com/cfx-training
Our mission is simple: To serve our communities by providing a clean, affordable and Customized Fitness Experience, which leads to a healthier and happier lifestyle for all of our members, employees, and those closest to them.
You must be logged in to post a comment.