Mondays: 9:15am  HIIT Training with Dina
HIIT group training focusing on core and lower body strengthening and conditioning. Modifications made for all fitness levels.

10:00am Yoga with Chris

5:00pm Bootcamp with Rob

Tuesdays: 9:15am Circuit Training with Dina

5:00pm Circuit Training with Nick

Wednesdays: 9:15am HIIT Training with Dina
HIIT group training focusing on core and lower body strengthening and conditioning. Modifications made for all fitness levels.

10:am Yoga with Chris

5:00pm Strength Training with Nick

Thursdays 9:15am Circuit Training with Dina

Located on the south side of 111th Street at West 2545, CFX Beverly has 10,000 sq. ft. of space, featuring:

-Turf (including kettlebells, tires, slam balls, a weighted sled, and TRX cables)

-Free Weights (including squat racks, smith machines, flat, incline and decline bench presses, leg press machines, hack squat machines, dumbbells up to 100lbs, and more)

-Strength Machines (for isolating each muscle in a fixed position)

-Cardio Equipment (including treadmills, recumbent bikes, folding bikes, rowers, treadmills, stair climbers, and ellipticals)

-Hydromassage Chairs (for waking up before a workout or massaging and relaxing your muscles after a workout)

-Private Personal Training Studio (for PT clients and for all members when not in use by a trainer)

-Lockers & Showers (body soap and showers are available to all members. Lockers are also available but members must bring their own lock)

-Retail Products (we have several protein and pre-workout drinks chilled in our cooler available for purchase. We also have powdered supplements and gym apparel available for sale, including CFX hats and t-shirts.

To inquire about personal training at this location, please visit https://cfxfit.com/cfx-training